"Normal" Productivity Tools Don't Work for ADHD Now that I have a diagnosis, I can research tools that will work with my brain instead of against it and help me lead more productive and happy days. Of course they didn’t because getting diagnosed explained WHY my brain had trouble with all of these things, but since I was only diagnosed in March, I’m still very much in the ‘HOW do I deal with my life moving forward’ phase. I’d be lying if I said I was diagnosed with ADHD and suddenly all of these problems disappeared. I’d tell myself over and over, “make sure you remember to bring this VERY IMPORTANT THING with you when you leave,” and would realize halfway there that I forgot it and had to turn back or show up without it. I’d have more than enough time to get things done before I needed to leave for an appointment, but I’d get distracted and end up rushing around to get out the door on time. Jeff would ask me to do a simple task, I’d agree, and then immediately forget. and I’d barely even managed to shower and eat lunch. I’d wake up early in the morning with all these grand plans and intentions for the day and then all of a sudden it was 5 p.m. Everything, even easy tasks like unloading the dishwasher or moving my laundry to the dryer, felt like too much. I couldn’t understand what was wrong with me. Before I was diagnosed with ADHD, I beat myself up for it A LOT. See my affiliate disclosure on my site terms page for more information.įor as long as I can remember, I’ve had trouble staying organized, managing my time, and prioritizing tasks.
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